Strain

Features Strain

For the last ten years, Ive coached a variety of athletes and individuals, aiding them in achieving remarkable success.
Ive worked with everyone from National-Level Weightlifters to Pro Football Players, special operations forces personnel, and beginners.
In 2023, I started Strain to expand my reach and services, while also fostering a community that I felt was lacking elsewhere.
The journey ahead promises growth, challenges, learning, and support.
My coaching expertise stems from a decade of research, coaching, and personal experience, and I am thrilled to be your primary guide.
The app is a comprehensive tool for monitoring food intake, progress tracking, and goal setting.
This is also where your programs will be delivered.